[Kindle] Lifespan: Why We Age-and Why We Don't Have To download

Lifespan: Why We Age-and Why We Don't Have To by David A. Sinclair PhD, Matthew D. LaPlante

• Lifespan: Why We Age-and Why We Don't Have To
• David A. Sinclair PhD, Matthew D. LaPlante
• Page: 432
• Format: pdf, ePub, mobi, fb2
• ISBN: 9781501191978
• Publisher: Atria Books

Lifespan: Why We Age-and Why We Don't Have To

It books online free download Lifespan: Why We Age-and Why We Don't Have To (English literature) CHM PDB by David A. Sinclair PhD, Matthew D. LaPlante

A paradigm-shifting book from an acclaimed Harvard Medical School scientist and one of Time’s most influential people. It’s a seemingly undeniable truth that aging is inevitable. But what if everything we’ve been taught to believe about aging is wrong? What if we could choose our lifespan? In this groundbreaking book, Dr. David Sinclair, leading world authority on genetics and longevity, reveals a bold new theory for why we age. As he writes: “Aging is a disease, and that disease is treatable.” This eye-opening and provocative work takes us to the frontlines of research that is pushing the boundaries on our perceived scientific limitations, revealing incredible breakthroughs—many from Dr. David Sinclair’s own lab at Harvard—that demonstrate how we can slow down, or even reverse, aging. The key is activating newly discovered vitality genes, the descendants of an ancient genetic survival circuit that is both the cause of aging and the key to reversing it. Recent experiments in genetic reprogramming suggest that in the near future we may not just be able to feel younger, but actually become younger. Through a page-turning narrative, Dr. Sinclair invites you into the process of scientific discovery and reveals the emerging technologies and simple lifestyle changes—such as intermittent fasting, cold exposure, exercising with the right intensity, and eating less meat—that have been shown to help us live younger and healthier for longer. At once a roadmap for taking charge of our own health destiny and a bold new vision for the future of humankind, Lifespan will forever change the way we think about why we age and what we can do about it.

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But we don't really know what the advantage of sex is. All the same, we have an extraordinary desire for extending our lifespan. The idea that we can prolong our lives or protect ourselves against age-related diseases,  Theories and Effects of Aging on Our Bodies - Verywell Health
By understanding and describing how we age, researchers have Programmed Longevity: Aging is caused by certain genes switching on and off over time. . Why Humans Don't Live Forever and Death Is Inevitable. Lifespan, Revolutionary Science of Why We Age - and - Booktopia
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Lifespan book. Read reviews from world's largest community for readers. A paradigm-shifting book from an acclaimed Harvard Medical School scientist and o You Are As Young As You Feel | Lifespan
We no longer think of people who are retiring at age 65 as being old. We, as Americans, like to think we have control over all things and we tend to forget that   How to Fight Aging with Exercise | Lifespan
As we age, there are many changes to our musculoskeletal system. combined with strength training have been shown to decrease arthritis pain, and improve  The Life Extension Revolution — Part 1 - By Shreya Amin
I believe humanity should have a choice — to live or to die, to age or not to age. And we should Some of you will think “I don't want such a long life! I want a good life, There is no way to extend the lifespan of a sick person. Life expectancy - Wikipedia
Life expectancy, often abbreviated to LEB is a statistical measure of the average time an For example, a society with a LEB of 40 may have few people dying at Another measure, such as life expectancy at age 5 (e5), can be used to .. with the rate of return on the investments or the tax rate in pay-as-you-go systems). What Do Centenarians Know That the Rest of Us Don't?
A scientist who studies centenarians says lifestyle will get you past 80, but that good don't smoke, and all those things–we are [more] likely to live over the age of 80. I don't have longevity in my family and I'm concerned.

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